Meditation Articles

Latest news and tips on meditation

The Mind and the Heart

Meditation is about going beyond the mind into the heart - the essence of our being. In this video, meditation teacher Sri Chinmoy explains how we can get inner peace by living more and more in the heart. https://vimeo.com/65070212

Meditation visualisation

Here is a nice meditation exercise based on the writings of Sri Chinmoy, narrated by Kaivalya Torpy from London. http://www.radiosrichinmoy.org/wp-content/uploads/media/100-74-10865/3-Exercises-Kaivalya.m4a